If you’re looking at the best fat burners, no doubt losing weight is top of your agenda. Many women find it tough, and almost impossible, to get where they want to be.
Yet, it doesn’t have to be this way.
With the best fat burners that work you can speed up results—achieving that stunning physique faster than by diet and exercise alone.
This article gives you the know-how on fat burners for women—what they are, what they can do, and who should use them. I’d also like to share with you five which I believe to be the best fat burners 2019.
Quick Product Roundup
Sports Nutrition Ultraliant Thermolizer
Nutriana Fat Burner for Women
Base Burn Thermogenic Fat Burner
Bestfactor Next Gen Advanced Weight Loss Support
What Are Fat Burners?
When trying to lose those stubborn pounds, fat burners are a great aid and often used for kick-starting or sustaining weight loss progress.
Generally speaking, they’re found in pill form, containing multiple compounds geared to help you shed body fat more efficiently and, ultimately, lose weight.
However, no matter what anyone says, for these to work, you’re still required to put in a degree of effort. The best fat burners pills are designed to be used in conjunction with a solid training regime and a well-balanced diet.
Who Might Use a Fat Burner?
Have you been trying to slim down, but find it a struggle to achieve results? Perhaps you’ve hit a plateau and, despite all your hard work, the scales just don’t want to budge.
It can be really demotivating to see minimal progress when you’re making an all-out effort. If this sounds a little too familiar, then a fat burner could be something worth considering.
What Are the Benefits of Using the Best Fat Burners?
Boosts Energy Levels
Our busy schedules can really zap the life out of us and when you’re restricting calories this will inherently lead to lower energy levels too.
If you have ever been in the same position, I’m sure you will know how demotivating it can be—potentially jeopardizing progress. When you don’t have the power in you, that early morning run or after-work HIIT session doesn’t seem too appealing.
This is where the best fat burners step in. They are formulated to increase your energy levels so that, in times of reduced intake, you still have that vigor to push hard in training and get through the day.
Caffeine is a popular addition to fat burners because of its stimulant effects. However, there are other compounds which provide similar energy-lifting abilities.
Now, the theory behind weight loss is that you need to “spend” more calories than you “save.” If you don’t, they end up as deposits in your fat bank.
This all sounds self-explanatory, right?
However, there are many factors which can impact on this weight loss equation. Genetics, age, and even your ethnic background can play a part. Although these might not be something you can alter, there are other factors which you can change—like diet, physical activity, and lifestyle.
Your metabolism is another aspect that can also improve your chances—it’s the drive behind how fast or slow your body uses these calories—aka energy. Increasing your metabolism is the equivalent of a shopping spree in the Labor Day sales—you spend calories much faster.
If I told you the process is called thermogenesis, you could be forgiven for thinking it’s better placed in a sci-fi movie. However, this is what sends your metabolism into orbit.
Diet-induced thermogenesis all relates to your core temperature. When you eat, your body has to work harder to process the food and the nutrients within—increasing your body temperature and elevating your metabolism.
Certain foods have a greater thermic effect than others, and the best fat burners use these thermogenic ingredients to your advantage to boost your metabolism.
When cutting back on the calories, sugary snacks and poor eating habits can often restrict the progress you want to see—which is why the best fat burners include ingredients to combat these issues.
How Does Hunger Work?
Why you feel hungry is obviously heavily focused on whether your stomach is full or empty. Yet, hormones are greatly involved too—one, in particular, is ghrelin.
Touted as the hunger hormone, ghrelin kicks in when stomach contents have been digested. It relays a message to the brain, which then triggers our need for food and, essentially, our appetite.
On the flip side, you also have a hormone called leptin. This works in the opposite way to ghrelin—it signals to the brain to tell us we’ve eaten enough and therefore should stop.
Cravings are partly caused by the psychological effects of dieting—even if you aren’t physically hungry, you’re likely thinking about sugar-laden snacks or takeout for dinner. Besides that, when you are restricting intake, its human nature to want something you can’t have even more.
By suppressing appetite and curbing the cravings, the best fat burners will help you to maintain your weight loss momentum by implementing healthier habits into your lifestyle—helping you to achieve your goals.
In doing so, your motivation will also improve, and you’ll maintain a healthy relationship with food along the way. This means that you’re less likely to feel the need to snack throughout the day, further improving your weight loss progress.
The main reason women use the best fat burners is to achieve a head-turning physique, and as we’ve seen, they have the capacity to do exactly that.
Fat burners boost energy levels so you can up the intensity in the gym—promoting faster results. They also increase your metabolism—so you burn more calories. And last but not least, they can suppress your appetite—so you consume fewer calories.
The combined effect of all these benefits should point toward you achieving your weight loss targets.
The Best Fat Burners 2019
So, now we know a little more about what the best fat burners can do for you, here are my top five and those I believe to be the best fat burners 2019—to help you reach your weight loss goals.
Women often find it a challenge to shed fat around the lower abdomen region. However, Thermolizer easily addresses this issue, which is why it’s one of the best fat burners for women.
The main active ingredients include green tea and green coffee bean, garcinia cambogia, caffeine, and raspberry ketones. This formula focuses on three key areas—burning fat, suppressing appetite and blocking carb absorption.
Better performance in the gym equates to an improved chance of reaching your goals faster. When taken in the morning, the inclusion of 130 mg caffeine anhydrous will not only help you to kick-start your day but will give you the energy needed for fully charged gym sessions—without the crash.
Thermolizer enlists the help of 130 mg of green coffee bean, to sustain steady blood sugar levels and prevent cravings for sugar-laden carbs. Then there’s 130 mg garcinia cambogia—offering appetite suppression so that you don’t feel the need to snack in between meals.
- Includes proven fat burning compounds.
- Suitable for vegetarians.
- FDA approved facility
- 3-in-1 functionality.
- Boosts energy.
- Curbs appetite.
- Contains caffeine, which some may dislike.
Nutriana’s female fat burner promotes a healthier lifestyle for anyone looking to change their ways.
Containing some of the best fat burners ingredients—it’s a proprietary blend of 650 mg, which includes green tea extract, green coffee bean, raspberry ketone, caffeine, and garcinia cambogia.
To rev up your inner fat burning capacity, garcinia cambogia encourages fat oxidation, plus it can also suppress your appetite. Raspberry ketone will stimulate your metabolism, which will, in turn, help your body burn calories at a faster rate.
However, when reducing your calorie intake, you’re also reducing your fuel supply, which means you are more likely to feel tired and lethargic—and less likely to complete a HIIT session. This is where the addition of caffeine anhydrous comes in, helping you to stay energized, despite your new calorie-deficit diet.
- Includes natural caffeine.
- Lots of nutrients packed inside.
- Suitable for vegetarians.
- Boosts metabolism.
- Designed for women
- Proprietary blend means ingredients are unquantified.
As this fat burner is caffeine free, it’s ideal for women who want one of the best fat burners that work without stimulants. With only three active ingredients, which include 800 mg green tea extract, 100 mg capsimax, and 100 mg quercetin, it’s a simple but effective formula.
With its thermogenic properties, green tea extract boosts your metabolism, which turns up your rate of calorie burn. It’s also very effective at converting fat into energy—even more so when combined with exercise.
Quercetin is known to enhance the bioavailability of green tea—which makes the effects even more productive.
The final ingredient is Capsimax (capsaicin) which reinforces the thermogenic presence within Base Burn. Not only can it increase metabolism and the rate you use energy, but it can also block fat from building up in the first place. Additionally, it helps with hunger control—increasing satiety levels and curbing appetite.
Despite the lack of caffeine, this pill still increases your energy levels. By converting your body fat into fuel, you should gain a boost to power your workout.
- Clean energy.
- Appetite suppressant.
- Zero stimulants.
- All-natural formula.
- High price tag.
It can often be difficult to maintain energy in the gym. This is where Bestfactor comes in; boosting your energy levels and focus to keep you powering through tough workouts.
With its clinically-proven formula, this weight loss pill is backed by science to provide great results. It includes 1526 mg of effective ingredients wrapped up in a proprietary blend, such as CLA (conjugated linoleic acid), caffeine, raspberry ketone, garcinia HCA, and taurine.
Bestfactor Next Gen will not only melt fat but provide vitamins and minerals, which makes it one of the best fat burners for a healthy balance.
Raspberry ketones and garcinia extract help to boost your metabolism and promote weight loss in a safe way. It also helps you tone up your body, without losing muscle mass—so you can lose weight where it matters.
What’s more, the use of B-vitamins contributes towards ATP—cellular energy, metabolism, and better mental function. Plus, taurine works to reduce the side effects associated with caffeine—which means your risk of adverse reactions should be reduced.
- Boosts metabolism and energy.
- Keeps you focused.
- Helps tone your body.
- Suitable for vegetarians.
- Proprietary blend—unquantified ingredients.
In my opinion that has to be one of the best fat burners to use alongside the keto-diet.
This keto fat burner burns fat fast by enhancing this alternative approach. Its formula assists your body to remain in the state of ketosis, which helps to burn fat for energy—a totally natural process.
This formulation includes some of the traditional fat burner compounds, including garcinia cambogia, raspberry ketones, and green tea extract—to help boost your metabolism, and suppress your appetite.
With the addition of caffeine anhydrous, your energy levels will remain sky-high. This also works well if you’re on a low-calorie diet, as this can often reduce your energy levels.
To target the hunger element of weight loss and dieting, Keto Burner is not just another pill which only suppresses your appetite. It also ensures your cravings will be well and truly curbed—minimizing bad snacking habits which could damage your progress.
- Suitable for vegetarians.
- Natural ingredients.
- Boosts metabolism and energy levels.
- Appetite suppression.
- Blend of ingredients—exact quantities unknown.
Best Fat Burners Summary
Although all five of the best fat burners chosen are great in their own right, my overall favorite has to be Sports Nutrition Ultraliant Thermolizer.
With a great price, and a 3-in-1 method of effectiveness, including boosting your energy and metabolism, plus suppressing your appetite—it covers all bases to support a safe, progressive weight loss mission.
However, if you want to see positive results, it’s important to remember—always follow a healthy diet and fitness regime alongside any kind of fat burner. You can’t expect progress without ensuring a balanced lifestyle.